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Healthy, Lifestyle

Bere un bicchiere di acqua e limone

Nella cultura giapponese esiste la dieta dell’acqua o per meglio dire una sana abitudine che porta i giapponesi a bere Acqua appena svegli, permettendo così al corpo di trarre molti benefici, così come già spiegato in un articolo precedente, oggi però mi soffermo ad analizzare perchè bere un bicchiere di acqua e limone al mattino deve diventare la nostra prossima sana abitudine.